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Quick answer: Safe in moderation
Arrowroot is safe for dogs. Arrowroot is safe for cats in small amounts.
Arrowroot is a starch obtained from the rhizomes (rootstock) of several tropical plants, traditionally Maranta arundinacea, but also Florida arrowroot from Zamia integrifolia, and tapioca from cassava, which is often labeled arrowroot. In Kenya, "arrowroot" refers to nduma, a plant known elsewhere as taro. Read more on Wikipedia →
Easily digestible starch used in some dog treat recipes. Good for dogs with sensitive stomachs. Low in nutrients but gentle on the digestive system.
The general rule of thumb is the 10% guideline — treats and extras should not exceed 10% of your dog's total daily calories. The remainder should come from a balanced commercial or vet-formulated diet. Introduce arrowroot gradually, watching for any sign of digestive upset over the first 24–48 hours.
Arrowroot, raw — 65.0 kcal, 4.24 g protein, 0.2 g fat, 13.4 g carbohydrates, 1.3 g fiber. Source: USDA FoodData Central.
Non-toxic starch sometimes used in homemade cat treat recipes. Not nutritionally necessary.
Cats are obligate carnivores and don't need fruit, vegetables, or grains nutritionally. Most cats are indifferent to arrowroot but a tiny taste is unlikely to cause harm in a healthy adult. Skip it for cats with diabetes, kidney disease, or known food sensitivities, and never replace a balanced commercial cat diet with human food.
If you're freezing portions of arrowroot as a hot-weather treat, freeze in single-serving sizes so you're not thawing more than your pet will eat in one session.
Even with safe foods, individual sensitivities are real. Stop feeding and call your vet if you see any of:
If your pet's symptoms are severe, contact an emergency veterinarian immediately. In the United States the ASPCA Animal Poison Control Center is reachable 24/7 at +1 (888) 426-4435.
Yes, in moderation. Arrowroot is a safe occasional treat for most healthy dogs when prepared correctly. Stick to the 10% treat rule and avoid added sugar, salt, or spices.
A teaspoon to a tablespoon for small dogs, a tablespoon to two for medium dogs, and up to a small handful for large dogs. Treats and extras should not exceed 10% of daily calories.
Puppies over 8 weeks old can usually try a tiny piece of arrowroot. Their digestive systems are sensitive, so introduce gradually and watch for vomiting or loose stools.
In small amounts, yes — see the cat section above. Cats are obligate carnivores and don't need fruit or vegetables nutritionally.
Yes, plain cooked arrowroot is usually fine. Avoid adding butter, oil, salt, sugar, garlic, or onion — all of which can upset or harm pets.
Watch for vomiting, diarrhea, or lethargy over the next 12–24 hours. If symptoms appear or you're concerned, call your veterinarian. The ASPCA Poison Control line (+1 888 426 4435) can also advise.